The Benefits of Acupuncture for Stress Relief

Understanding Stress in TCM

Stress often manifests as "Liver Qi Stagnation". When Qi doesn't flow smoothly, it can lead to irritability, insomnia, and physical tension.

How Acupuncture Helps

Acupuncture needles stimulate specific points to restore the smooth flow of Qi. It triggers the release of endorphins and regulates the nervous system.

• Yintang: Located between the eyebrows, calms the mind.
• Shenmen: On the ear, reduces anxiety.
• Hegu (LI4): On the hand, relieves tension headers.