Herb Spotlight: The Power of Ginseng

Ginseng (Ren Shen) is arguably the most famous herb in TCM. It is a powerful Qi tonic.

Key Benefits

1. Boosts Energy and Stamina
2. Enhances Cognitive Function
3. Strengthens the Immune System

However, Ginseng is potent and may not be suitable for everyone, particularly those with high blood pressure or "Heat" signs.